Savinykh Lidiya Egorovna (Candidate of Pedagogical Sciences, Associate Professor of the Department of Theory physical culture, Surgut State University of KhMAO-Yugra)
Bulgakova Oksana Vladimirovna (Candidate of Pedagogical Sciences, Associate Professor of the Department of Theory physical culture, Surgut State University of KhMAO-Yugra)
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The article presents one of the options for optimizing the process of psychological training in rhythmic gymnastics. The psycho emotional state of gymnasts is optimized as a result of the use of a set of exercises of gymnastics "Qigong". As a result of its implementation during the preparation for the competition, reliable changes and optimal indicators of the psycho-emotional state of athletes aged 11-13 were obtained.
Keywords:rhythmic gymnastics, psycho emotional state of gymnasts, gymnastics "Qigong", competitive training period
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Citation link:
Savinykh L. E., Bulgakova O. V. CHANGES IN THE PSYCHO-EMOTIONAL STATE OF ATHLETES ENGAGED IN RHYTHMIC GYMNASTICS DURING THE PREPARATION FOR COMPETITIONS // Современная наука: актуальные проблемы теории и практики. Серия: Познание. -2023. -№04. -С. 128-130 DOI 10.37882/2500-3682.2023.04.30 |
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