DIGITAL MUSIC THERAPY OF THE PROGRAM "MY ENERGY STREAM" IN CORRECTION OF THE PSYCHO-EMOTIONAL STATE IN PANIC ATTACKS

Vasina Marina Vladimirovna

The possibilities of non-drug correction of cognitive, sensory and psychomotor dysfunctions are currently particularly relevant in conditions of excessive psycho-emotional stress on the human body that can cause anxiety and stress, provoke recurring panic attacks. Music therapy as a method of art therapy is the impact of music on the psycho-emotional state of a person. The paper analyzes the results of a study confirming the effectiveness of the digital music therapy program "My energy stream" as a psychotherapeutic method. An algorithm was proposed for using the application "My energy stream" in working with patients subject to panic attacks, stressful situations and suffering from insomnia.

Keywords:music therapy, digital music therapy, panic attacks, anxiety, insomnia, “My energy stream” program