Physical preparation of gymnasts of primary school age

Shakamalov Gennady Mavlitovich, Chernaya Elena Viktorovna

The aim of the article is to study the effectiveness of physical training of gymnasts of primary school age. The author proposes the author's method of physical training and conducted a pedagogical experiment to identify its effectiveness. The experimental technique involves the use of exercises of special and General physical training, and also offers methods: game, continuous, circular and repeated. The study uses methods of pedagogical observation, pedagogical experiment, pedagogical testing, methods of mathematical statistics. The results of the study prove the effectiveness of the proposed method of physical training of gymnasts of primary school age. Diagnosis was carried out according to the results of six tests of physical fitness. The author concludes about the effectiveness of the proposed method of physical training, and also considers the practical significance of this study.

Keywords:physical training; gymnasts of primary school age; sports gymnastics; physical qualities; methods.