The role of motor activity in the day mode of students 18-20 years

Shamsutdinov Shamil Abdulovich, Sultanov Ahmad Dzhurakulovich, Saifutdinov Vahit Varisovich

A healthy nation represented by student youth is today one of the priorities of our state. Studying motor activity in the day mode provides an opportunity to optimize physical activity for a certain contingent of students. All these factors clearly predetermine the active scientific search for effective means and methods that contribute to the process of not only mental development, but also qualitative physical and functional development, eradicating these factors of disease that can be corrected through exercise.

Keywords:student, physical activity, occupation, physical culture, sports.