The influence of complex physical education lessons on the physical fitness of students of secondary school age

Melnikov Yrij Alexcandrovich, Feofilaktov Nikolay Zotovich

the article reflects the results of the influence of complex physical culture lessons in general education schools on the level of physical fitness of secondary school age students. Comprehensive lessons are based on previously mastered exercises from sports games, athletics, gymnastics and skiing. They allow you to successfully combine training in the technique of motor actions with the development of motor qualities.

Keywords:students, physical culture, physical fitness, complex lesson, sports games, gymnastics, skiing preparation, athletics, level.