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IMPROVING STUDENTS' PHYSICAL SELF-TRAINING IN THE CONTEXT OF DIGITALIZATION

Umarov Murad Mukhamedovich  (Candidate of Technical Sciences, Associate Professor, Bauman Moscow State Technical University (Moscow) )

Bychkov Ivan Alexandrovich  (Teacher, Bauman Moscow State Technical University (Moscow) )

Maslyukov Andrey Vyacheslavovich  (Candidate of Pedagogical Sciences, Associate Professor, Bauman Moscow State Technical University (Moscow) )

Romanychev Alexander Ivanovich  (Docent, Bauman Moscow State Technical University (Moscow) )

Tolstoy Evgeny Vasilyevich  (Candidate of Technical Sciences, Associate Professor, Bauman Moscow State Technical University (Moscow) )

The article presents the results devoted to improving students' self-education in the context of digitalization. It has been established that technical digital devices expand the capabilities of each student and open up new horizons of sports activity. Thanks to them, sports and a healthy lifestyle are rapidly penetrating the student masses, which leads to the improvement of every student. At the same time, the ability to track progress motivates on a psychological level, and statistics allow you to evaluate efforts and track their dynamics, so that each student can choose for himself an individual optimal training regime and loads.

Keywords:self-training, sports, physical education, student youth, progress, motivation, workload

 

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Citation link:
Umarov M. M., Bychkov I. A., Maslyukov A. V., Romanychev A. I., Tolstoy E. V. IMPROVING STUDENTS' PHYSICAL SELF-TRAINING IN THE CONTEXT OF DIGITALIZATION // Современная наука: актуальные проблемы теории и практики. Серия: ГУМАНИТАРНЫЕ НАУКИ. -2024. -№08. -С. 104-107 DOI 10.37882/2223-2982.2024.08.36
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