Features of speed and strength training of sprinters at the stage of specialization of sports training

Wang Tong

The article presents the results of a study whose goal was to establish a means agreed with the features of speed-strength training of sprinters on the specialization phase, largely contributing to the achievement of specified training process parameters. Obtained in the course of the study results, as well as recorded in the organization of the pedagogical experiment the data subjected to analysis and interpretation, have led to the conclusion that the increase in jumping on the stage of specialization in sports training for athletes-sprinters helped to increase their speed capabilities, and thus can positively affect the achievement of high sports results in competitive activities.

Keywords:track and field sprinters, stage of specialization, speed and strength training, means, jumping exercises.