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Improvement of methods of training and education of endurance athletes 9-11 years

Jedova J.   ()

This article analyzes patterns of training young athletes in the sports Academy; considers the problem of improvement of endurance from childhood; the methods of endurance development in children aged 9-11 years with the athletics, based on the use of complex effects on the body. The article notes that the rational allocation of programme material methods for the main structural components (phases, mesocycles and microcycles) is determined by the tasks facing a one-year cycle, the calendar of events and laws of becoming of sports form in children.

Keywords:athletics, sports uniforms, physical endurance, children 9-11 years old, training.
 

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Citation link:
Jedova J. Improvement of methods of training and education of endurance athletes 9-11 years // Современная наука: актуальные проблемы теории и практики. Серия: ГУМАНИТАРНЫЕ НАУКИ. -2015. -№09-10. -С. 50-54
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